About
The quintessential Bahamian Sunday breakfast — a deep, fragrant stew of grouper or snapper braised in a sauce of tomatoes, sweet peppers, onions, celery, and Bahamian goat pepper, simmered until the fish is fall-apart tender and the broth is intensely flavoured. Served alongside johnny cake and grits, stew fish is a comfort food of the highest order — rich, satisfying, and deeply rooted in Bahamian domestic tradition. Found at local restaurants and beach cookshops throughout the islands on weekend mornings.