Day-by-Day Travel Plan

7-Day Bahamas Itinerary

7 days

4 cities — Nassau → Paradise Island → Exuma Cays → Freeport

Best in Dec, Jan, Feb, Mar, Apr

A comprehensive week exploring Bahamas. The Bahamas boast turquoise waters, white sandy beaches, vibrant coral reefs, and a laid-back island atmosphere perfect for relaxation. This itinerary takes you through the highlights — from iconic landmarks to local experiences.

Day-by-Day Itinerary

Day 1 — Arrive in Nassau

Nassau

▸ Queen’s Staircase
▸ Fort Fincastle

Nassau — the vibrant capital of the Bahamas on New Providence Island, known for its colonial landmarks, beaches, and lively atmosphere

Day 2 — Explore Nassau

Nassau

▸ Junkanoo Beach
▸ Pirates Museum

Day 3 — Arrive in Paradise Island

Paradise Island

▸ Atlantis Resort
▸ Cabbage Beach

Paradise Island — a luxurious resort island connected to Nassau, home to the world-famous Atlantis Resort and stunning beaches

Day 4 — Explore Paradise Island

Paradise Island

▸ Marina Village

Day 5 — Arrive in Exuma Cays

Exuma Cays

▸ Pig Beach
▸ Thunderball Grotto

Exuma Cays — a chain of 365 islands and cays known for crystal-clear waters, swimming pigs, and untouched nature

Day 6 — Explore Exuma Cays

Exuma Cays

▸ Exuma Cays Land and Sea Park

Day 7 — Arrive in Freeport

Freeport

▸ Port Lucaya Marketplace
▸ Lucayan National Park

Freeport — the main city on Grand Bahama Island, known for its markets, beaches, and nature parks